6 mn read

How to Comfort and Calm Loved Ones Struggling with Anxiety

Posted in Health & Lifestyle

6 mn read The Hardest Part of My Marriage This post is about giving you the perspective and a few tools to help comfort and calm loved ones struggling with anxiety. I did not come from an emotionally supportive or resilient family life. I was an only child to a single mom. She worked incredibly hard to make […]

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3 mn read

How I Learned the Value of Building Resiliency Before You Need It

Posted in Leadership

3 mn read One year ago, I did what professionals, goal setters, and self-identified over-achievers do in January of any new year. I looked at the goals I had set in the previous year and raised the bar even higher. Designing how I would achieve my Distinguished Toastmasters, my Certified Information Systems Security Professional certification. As well as, […]

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2 mn read

Get out of your Comfort Zone

Posted in Leadership

2 mn read It’s not unusual to hear comments that mention focusing on a few things in your professional life that you should build depth or expertise in. People say something for “Jack of all trades, master of none”.  In that context, I would have to agree.  It shows commitment, builds your value proposition, and contributes to a sense […]

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7 mn read

Triangle Selling Framework Part 1: Rapport

Posted in Entrepreneurship and Business

7 mn read The Triangle Selling Method is a great way for new business owners to build rapport and develop relationships with customers. Building rapport is crucial to moving among the 3R’s to close sales.

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5 mn read

10 Reasons Why Service Members Leave the U.S. Military

Posted in Military

5 mn read There is a wide range of reasons military members may choose to leave the service, and the decision to leave is often a complex one. That is influenced by various personal, professional, and financial factors. Regardless of the reason for leaving, military members who decide to transition to civilian life can benefit from the skills, […]

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3 mn read

The Day I Found My Purpose

Posted in Leadership

3 mn read So, this has happened a few times in my life, each time reaffirming the first time I found my purpose, which is the story I share today. The first time was laying in a hospital bed in the Wounded Warrior Regiment at Naval Medical Center Balboa in San Diego in 2011.  But Let’s Rewind 3 […]

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